Yoga Poses For Headaches


Headaches can be caused by the daily stress of dealing with chronic pain from endometriosis or other diseases, or caused by emotional tension from daily life. Whatever the source of your headaches, yoga can help reduce the frequency and severity of them.

Practice these 3 easy poses from EndoYoga and you’ll be saying Ahhhhh:

yoga for headaches

photo credit: (64/365) Really really really ow… via photopin (license)